MEET THE TEAM
MEET THE TEAM
I created Rise & Thrive to build the wellness community I always wished existed.
From pop-ups to full-scale festivals: it’s just me (and a LOT of coffee).
Sally is a certified personal trainer, nutrition coach, and the ultimate hype woman for all things movement, community, and wellness. With a passion for helping others feel strong and supported, she created Rise & Thrive to bring good people together for sweat, smiles, and serious vibes. When she’s not organizing wellness magic, she’s probably out hiking or scouting the best coffee and gluten-free snacks in town.